Often times working in an office can have different repercussions on both our body and our mind. As a general rule, working in an office pushes the person to lead a rather sedentary life due to the little physical activity that is carried out during the day.
On a mental level, working in an office can cause work stress and sometimes anxiety, which in turn can manifest itself in different parts of the body causing knots, pain and tension that can worsen in the long term.
Well-being outside the office
We tend to associate health with ideas such as physical exercise, weight loss, reading about things that give us something and nourish our mind, etc.
However, in general, massage is not often thought of as an alternative therapy to stay healthy. In fact, erotic massages have multiple long-term benefits because they not only help improve physical, but also mental and sexual well-being.